Wednesday, September 17, 2008

Comfort Food Time is Coming...

With the cold weather we've been having (which is odd for September), I am reminded of what is ahead...THE HOLIDAYS!! I don't know about you but I typically gain around 5 pounds from October-January. Last year, I was mindful of that and really worked hard at setting in place a "goal" to not gain that weight and to stay healthy!
So, I am going to come up with a 90 day schedule/program starting on October 1st. Do you want to join me?

3 comments:

Tricia Hoffmann said...

I'm in!

amymcd said...

I am in!!!

amymcd said...

I am in!!!